You know we’re all about Freedom here at the Rebel Buddhist – inside and out.
One of the things I’ve found that we can do to give us the most emotional freedom in the next year is to partake in the courageous act letting go of things that no longer serve us, and one of the most radical acts we can do to let go, one of the things we can do for ourselves that can truly help us feel more light and free…is forgiving.
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In last week’s episode I mentioned that I call the process of reflecting on the past year and creating intentions for the new one REVIEW, REFLECT + ALIGN.
Today we dive into the alignment part, because when we are in alignment, if feels damn good.
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Ever have a New Year resolution you didn’t follow-through on? You’re not alone! “Resolutions” seem to resonate less and less with how people want to enter into the New Year. After all, more resolutions are broken than kept, and that doesn’t feel like a way to enter the New Year with integrity.
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Today, we talk about adventure and being devoted to it.
Adventure is essential to our evolution.
When I was a child, I would get soooo bored. I was an only child in a poor neighborhood that had so much gun violence I wasn’t even allowed to play in the front of the house because of all the drive by shootings…let alone walk to a friend’s house.
I made a promise to myself that when I grew up, I would never—ever—feel bored again.
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Self-image, at its core, is the way you see yourself. By “see” I mean how you interpret and think about yourself – not just the factual way you see yourself but also the opinion that you have of yourself.
An important concept to understand is that self-image is totally subjective. It is totally up to YOU. Your opinion about yourself. It isn’t factual.
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