Ep. 43: Jealousy and Sympathetic Joy
Today we talk about those times when it’s hard to feel good about other people’s good luck and abundance, and maybe feeling a little – or a lot – jealous. Sometimes we don’t feel good about when a friend gets a new car, or the book deal we’ve been waiting years for, or the soulmate that we still haven’t met. But today you’ll learn that it’s totally normal, and that feeling “sympathetic joy,” or mudita, is one of the hardest qualities for most people to cultivate.