Ep. 44: The Power of the Pause
The limbic brain controls our primitive instincts. It is hard to pause before those “doings.” We need to control and manage threats. Of course, there ARE threats that we should act on/avoid. But we get hooked on that action. We think there is ALWAYS SOMETHING – locked into incessant doing. Just the way the fire needs air and space to burn brightly, for our lives to burn brightly, we also need some space, right?
