Live a Life
of No Regrets
Intrepid Soul
Adventures
Free your mind....free your life
I’m Ana Verzone, Altered States Guide, Master Life Coach, and host of the Rebel Buddhist® podcast. I help wanderers and freedom seekers make the most of this one, precious life by guiding nature-based altered states experiences and inner + outer adventures to help you finally get crystal clear about your unique purpose in this world and integrate all of your truth.
Freedom at its deepest level.
You’ll expand your comfort zone, what you thought your were capable of, and cultivate ziji – a Tibetan word for radiant inner confidence – knowing who you are, what you stand for, why you’re here, and welcome all parts of you to be expressed in this one precious life .
This means I don’t pretend we’re all perfect. It means I know you can be spiritual AND have a rebellious naughty streak at the same time – and that it’s no reason for shame or judgment.
It means I know you’re not broken. You’re human. And I spend time helping you to see how to harness your unique purpose on this planet and do the deep work to remove what’s blocking you from living your truth.Dr.
Have your heard the call?
Sometimes my clients can’t articulate exactly why they want to do this work – they just know they heard the call to adventure; the whisper (or shout) that it’s time to explore this next level of the human experience, and that they are ready.
While the reasons people come vary, some reasons are:
- Maybe you've done "all the things" - yoga, meditation, therapy, retreats, spiritual work, traditional healing, somatic work, SO MANY coaching programs - and while you may have received benefit, you're ready for the next level of transformation and mind exploration
- You want to be guided into the realm that very few humans dare to explore - our psyche in all its expansive possibility and depth.
- You've experimented with altered states but never had an intentional experience or integration of the powerful insights you've had (things changed on the inside, but not on the outside).
- Maybe you're spinning in confusion about what you’re meant to be doing in this one precious life, and what to do next (and really tired of wasting time, money and energy on it)
- Feeling disconnected from your truth, purpose, and spiritual life - or knowing there are deeper levels there to tap into
- Not following through on commitments you make to yourself, your Soul, and others (like going on that big adventure, moving to a place you love, leaving the toxic relationship or the job you hate)
- Numbing out with overdrinking, overeating, smoking, or binge watching shows; distracting with overuse of recreational vs intentional use of psychedelics and entheogens
- Making decisions based on fear and insecurity, when out of alignment, and when not clear (which BTW leads to waster time, money and energy, right?)
- Feeling out of alignment - wanting your internal values to be lived in your external life.
- Being taken over by your emotions like confusion, stress, anxiety and overwhelm which has impacted how you want to show up in the world
- …and more
This life is a gift
I help you make the most of it
You're ready
If you’ve read this far, you’ve heard the call.
You might be wondering how it all works. Leave the details of the “how” to me (but I’ll be happy to answer more questions on a call). The question that’s more valuable is, “How will I be changed?”
You’ll explore and experience dimensions of your psyche and soul that few people ever adventure towards. This is not to be missed in this one, precious life.
You’ll become aware of the parts of you that long for healing or to be seen, and start to feel the possibility that comes with knowing and embracing all of you.
You’ll get crystal clear about your purpose (or deepen the clarity you already have) so you can stop wondering why you are here or what your next steps are.
With this clarity, you’ll start not just committing to your best life, but being devoted to it.
Clarity also helps you act courageously. After all, when you clearly know why you’re doing what you’re doing, and know in your bones that is to not waste this lifetime, but to live it with no regrets, you’re willing to do anything.
You’ll be able to design an out-of-the-box, unconventional life in a world that wants you to conform, from an expert who has been doing exactly that for over 30 years. A life of true freedom, inside and out.
My clients often hear me say, “free your mind, free your life.” After all my years of coaching and as a psychotherapist, I’ve learned that’s exactly the order all the powerful things happens in: First your mind, then your life.
You get to this place of authentic freedom by developing three powerful skills:
I also have lots of other tools I’ve gathered over decades of personal work, myriad careers in adventurous fields, and 4 graduate degrees (including a doctoral degree and a post-doctorate in psychiatric mental health nursing from Johns Hopkins University). I’ve got you.
Sometimes the work can seem scary. After all, it means finally leaning in to all parts of yourself – even the shadow sides. It means doing things differently, and I’m not gonna lie: that will be uncomfortable. But isn’t that the case with every mind-expanding, life-infusing thing? (Hint: YES)
Every deeply transforming experience is uncomfortable to get to. Don’t let someone tell you otherwise (it would be bullshit).
You’re right to want to be with someone who can guide you and help you feel safe enough to risk going deeper – not just on your intentional journeys, but in the even more challenging work that follows.
Remember: you’ll have me by your side every step of the way. I’m an expert at this. I’ve got you.
Ready to dive in deep? I thought so;)
Click here to schedule a free strategy session where I can help you get clear about your next steps. Don’t stay stuck. If you’re ready to start, click below, and let’s go.
Dr. Ana Verzone, DNP, PMHNP, FNP
Disclaimer
At no time does Ana Verzone or Ana Verzone, LLC promote or require the illegal use of psychedelic drugs in any manner. While there are options for federally-approved medical treatment and psychedelic research, in no way does Ana Verzone or Ana Verzone, LLC promote, condone, or facilitate illegal activity. Programs are strictly for educational and harm reduction purposes only. Please be aware that certain psychedelic substances still remain illegal in many jurisdictions, including federally in the United States. This program and the contents of this website do not constitute medical advice, and are not a substitute for professional medical advice and treatment.