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Welcome to the Rebel Buddhist™ Podcast, where I help you free your mind so you can free your life. This podcast is for the rebellious ones. The wild people. I share my stories and what I’ve learned about being a rebel soul who wants to tame her mind…but not her life. It’s led to plenty of adventures and misadventures. I’ve learned tons of tools that combine Buddhist psychology, real-world mindfulness, cognitive coaching, and modern brain science – sort of like if Buddhism and science had a love child. I want to share them with you as we walk this path together. I’m not sharing this as a dharma teacher, but as a fellow practitioner with some street cred. Welcome to my world.


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Ep. 264: Greatest Hits Vol. 27 – Qualities of a Rebellious Mind

This week, we’re throwing it back to an episode celebrating our rebel minds ones. And yes – that means we’re celebrating YOURS, too! We’ll jam on some of my fave concepts and teachings from past episodes and why each one is a rebellious act on its own. Plus, we’ll review some of the most counter-culture concepts of all.

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Ep. 263: Everyday Enlightenment

This week’s episode is about enlightenment. We’ll break down one of my current fave quotes by Nisargadatta Maharaj and talk about the paradox of being both empty and full – nothing and everything, in our everyday lives.

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Ep. 261: Awe and Wonder in Everyday Life

This week we dive into one thing that we all need to cultivate to really experience a good life: AWE. We’ll talk about all the ways we can experience awe (because it’s more than just sunsets and mountain splendor), and some practices we can do to cultivate awe in our daily lives.

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