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Ready for more freedom, adventure, and purpose?
You're searching for the ticket to freedom
The Freedom Immersion is a 1:1 coaching program that’s all about you.
No noisy groups. No inconvenient meeting times that clash with your schedule. No Zoom rooms crowded with hundreds of other people. And no wasted time.
Just you and me.
If you want to create powerful changes in your life—and you’re tired of feeling stuck, indecisive, overwhelmed, like you’re avoiding or stalling—this is for you.
Let me coach you.
Major clarity and massive action: guaranteed.
For over 25 years I’ve been guiding women to create more freedom, adventure, and purpose in their lives – and now it’s YOUR turn.
Can you relate to some (or all) of these?
- You want to create new patterns in your life - ones that actually serve you - and stop unhealthy ones, like saying "yes" to everyone's dream but yours; numbing out with overdrinking, overeating or binge watching Netflix; never feeling "good enough."
- You want to stop being taken over by your emotions like anxiety, anger, regret, and overwhelm and start feeling like you are in charge.
- You want to be done with feeling confused and start feeling crystal clear about your purpose and what needs to happen next in your life or business. In the FLOW. On fire. Excited about life.
- You want to stop making decisions based on fear and insecurity and caring waaaay too much about what other people think.
- You want to let go of that career that is "good enough" but that you know isn't what you're supposed to be doing with your one. precious. life. It feels risky on so many levels - but now you're ready.
- You're ready to feel proud of your life and how you're showing up and living it. No regrets.
- You want to feel energized, strong, and to love your goddess-pod (aka your body).
Is this you? Good. I've been waiting for you.
Freedom is my business
what you'll gain:
- A CLEAR ACTION PLAN - Clarity about what you want - and the next 10+ steps you need to take to get there. Written down. In order. With a timeline. Plan: set. Confusion: GONE.
- FOLLOW-THROUGH - i.e. you actually DO the things you promise to do. If you've got a habit of making plans - but you struggle with commitment and follow-through - this program is for you. You swear an oath to yourself. I make sure you keep it. I check on you (repeatedly) to make sure you're doing the brave things you said you would do. Follow-through not an issue? No problem. We'll come up with systems for less overwhelm.
- NEW EXCITEMENT ABOUT LIFE - You will not fail. I will not let you. You will finish the program with results you can be proud of. And mojo to back it up.
what you can expect:
We’ll work together 1:1 for 40 days in a row. A lot can change in 40 days.
It takes 21 days to build a new habit, and this experience is almost twice as long.
It’s symbolic too. Buddha fasted for 40 days before his enlightenment – and so did many other spiritual leaders. In many traditions it is considered the length of time needed to change your inner world. Which is really convenient because doing that leads to epic changes in your outer world!
It’s also the amount of time in which I KNOW I can help you have a major shift.
On day 1, you might be:
- Hungry for something more out of life, but not completely clear on what you want or how to get it.
- Stuck in frustrating patterns like overeating, overdrinking, binge-watching Netflix, numbing out instead of feeling awake and alive.
- Making decisions based on fear, scarcity, or insecurity, and then continually feeling like, “Why did I agree to do that?!”
- Overwhelmed because you have way too much on your plate. You have no idea what the next steps are in your life or biz. You know where you want to end up...but where do you start?
- Or, overwhelmed because you have so many ideas about what to do with your life! Too many! It’s hard to choose. You’re spinning.
By day 40, you will feel:
- Clarity with a capital C. Clear on your purpose. Clear on your plan. Clear on how to get your mind working for you instead of against you.
- More grounded, more satisfied, more whole, no longer craving those numbing/coping habits in the same way.
- Back in touch with passions and projects you’d set on the backburner, and claiming more time for you.
- Energized instead of overwhelmed. Waking up each day feeling clear and calm: “I know my purpose. I know what to do next. Let’s rock it out.”
program schedule
The Freedom Immersion is a 1:1 coaching experience. Every client relationship is unique. There are no cookie-cutter approaches in my world. However, here’s the general flow you can expect:
Preparation: Day 1-7
- I send you a welcome box via snail-mail full of gifts, books, and talismans selected especially for you. Enjoy!
- On Day 7 you’ll receive access to my private Voxer account where you’ll be able to send me messages during the time we are working together – by voice or text.
- You answer some deep questions and send your answers back to me.
- You complete a few preparation rituals (nature walk without your phone, guided meditation, and more) to reset your brain and open the floodgates to new ideas.
Opening circle: Day 8 - VIP day
- We have a powerful daylong coaching experience together, 9-5 Pacific (with plenty of breaks) to dive deep into what you want, what’s blocking your path, and how to overcome the obstacles in your way.
- Action plan: I help you write down a simple action plan with 10 steps you can take next, and timing for each step.
- You handwrite (or print out) your action plan to make it completely official. This is happening. It’s on.
Action: Day 9-29
- I check in with you daily for the 21 days of intensive habit-building and weekly thereafter to make sure you’re honoring the promises you made to yourself, and competing the steps on your action plan.
- Stalling? Stuck? Avoiding? I can coach you via email, send you an audio message, or we can hop on the phone for a quick chat.
- You do all the things you said you would do…and celebrate every win, big or small.
Spreading your wings: Day 30
- We meet for a 1:1 laser coaching session to help you start taking your goals to the next level as we move to weekly accountability reminders from me.
- We’ll revisit your goals and tweak your plan to make the most of the time between now and our next session.
- Feeling in a funk after all that action for 3 weeks straight? This is timed perfectly to help you reset and learn how to keep taking massive action, even when your mojo wanes. It happens to all of us.
Closing circle: Day 40
- We meet for a final coaching session to review, “What has changed for you? How are you feeling now? Any lingering questions on your mind? What’s your main realization from the last few weeks?”
- We do a closing ritual to seal our work together and help you stay fully committed to your new path.
- Also, we break out the La Croix, whiskey, matcha or kombucha and celebrate! Because whoa! You’ve traveled so far. So fast.
what's your #1 goal?
Any kind of goal. Business, career, income, health, self-care, relationships, or…whatever springs to mind.
Whatever you are longing for, you can create it.
Bring your full heart and mind to this goal. Commit fully. Be all in.
If you choose to be all in, I guarantee, whatever it is, you can have it.
You may think you’ve tried everything – but you haven’t. Because if you learned what I can teach you, you’d be able to solve ANY problem. Emotional. Financial. Relational. You name it. What I can teach you will solve it.
results you'll be proud of
You’re {finally} ready to create the life you were meant to live. No more waiting for tomorrow. No more putting it off until [insert major event].
It’s time to stop waiting for permission and commit to 6 months of private coaching sessions that are designed to help you smash your wildest dreams.
Make a high end investment into yourself and prepare for 12 1-hour coaching sessions, my top resources and email support. Because you’re ready to…
Create more Freedom + Adventure everyday.
Get clear about your purpose and what you’re meant to do. Feel energized and ALIVE. Excited about your days.
Dr. Ana Verzone is a Master Certified Life Coach who specializes in helping women discover their power and live their truth – creating lives of true freedom, inside and out. She is the founder of Freedom School and is the host of the top-rated Rebel Buddhist® Podcast.
Ana is an undeniable multi-passionate, with (nerd alert) a degree in Psychology, multiple graduate degrees – including a doctoral degree – from UCSC, UCSF and Johns Hopkins University. In her academic background she focused on resilience and post-traumatic growth. She also completed advanced training in psychedelic-assisted therapy from MAPS, the Integrative Psychiatry Institute, and Medicinal Mindfulness. She has been mentored directly by key founders of the life coaching profession such as Brooke Castillo, Martha Beck and the founders of the Co-Active Training Institute. She has been an avid meditator since 1992, and completed a 2-year mindfulness teacher training with Jack Kornfield and Tara Brach as well regular silent retreats. She meditated for a month in the Himalayas as her FIRST retreat. When she’s into something, she’s all in. Including with her clients.
Academics are easy for her. Guiding people like you is her superpower – so imagine what you’re in for.
Interested?
You’ll be taken to a page where you answer some really fun questions. If it you’re all in and it seems like we will have an uh-mazing time together, you’ll receive a personal email from me on how to register. If you’re not sure, we can schedule a call. There are only 5 slots open every quarter, since I want to have the space to give you personal attention the entire time. Tip: Do this NOW. Your soul doesn’t want to wait a minute longer.
You think you’ve tried everything?