Ever have a New Year resolution you didn’t follow-through on? You’re not alone! “Resolutions” seem to resonate less and less with how people want to enter into the New Year. After all, more resolutions are broken than kept, and that doesn’t feel like a way to enter the New Year with integrity.
With traditional resolutions, people often find themselves stuck in the same place year after year – even with having the best of intentions and setting achievable goals that seem totally doable. Goals they really, really want! Some have been wanting them for decades!
Many of us stay stuck and don’t manifest our resolutions because there isn’t also a reflection of the dominant thoughts we’ve been having. Thoughts are the things that truly shape how we feel, what we do or don’t do, and what we create in our lives – the results we get. The reality we experience. So it’s time to make that reflection a part of our New Year review and get unstuck.
Create a new experience for the New Year.
Here we review the process I use each New Year transition called Review, Reflect + Align. It’s what we’re focusing on in Freedom School right now. All month. In this episode we will talk about the Review + Reflect components that can help you step into your inner wisdom, your true compass, your desires, and your heart-centered visions for your life with the most astute observation, integrity, wisdom, generosity and compassion that you can muster.
In this episode you’ll learn:
:: Why most resolutions fail – and how to avoid those mistakes
:: The EXACT questions I ask myself every year to make sure the next one is a success
:: How to use mindfulness while creating your resolutions
:: How to make the most of the challenges 2020 gave us
:: The difference between goals and intentions and why it matters
:: How to create a NEW kind of resolution
:: The importance of knowing what you WANT vs what you think you “should” do
:: and of course…more!
Resources:
// Download the gorgeous A Year in Review worksheet by clicking here.
// If you’re new to the squad, grab the starter kit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll get access to the private Facebook group where you can ask me questions! Once you join, there’s also a weekly FB live called Wake the F*ck Up Wednesday, where you can ask questions that come up as you do this work – in all parts of your life.
// If you’re interested in a really awesome way to make the next year your best one yet, join Freedom School. It will set you up to live the best version of you in the year to come. This is an amazing group of rebel women committed to creating lives of freedom, adventure and purpose. You can even gift a Freedom School membership to someone that you know could use the boost and come together! You’ll dive into getting clear about: what you want, how to clear your life of the things you don’t, skills for living an authentic life so you are out there being YOU and not what other people want you to be, and more.
If creating the life you love includes drinking less in the New Year, Freedom School also gives you access to Drink Less, Feel Free, a 4-week program where you learn ways to free yourself from overdrinking. The tools here worked for me – and hundreds of others. You can also give it as a gift to someone you love that has repeatedly told you they wish they didn’t always overdrink. Life is too short to waste hungover or feeling guilty, right? Plus, saying you’ll do something and then not doing it screws with your self-confidence. This program is set up to give you the support and accountability you need.