Welcome to the Rebel Buddhist™ Podcast, where I help you free your mind so you can free your life. This podcast is for the rebellious ones. The wild people. I share my stories and what I’ve learned about being a rebel soul who wants to tame her mind…but not her life. It’s led to plenty of adventures and misadventures. I’ve learned tons of tools that combine Buddhist psychology, real-world mindfulness, cognitive coaching, and modern brain science – sort of like if Buddhism and science had a love child. I want to share them with you as we walk this path together. I’m not sharing this as a dharma teacher, but as a fellow practitioner with some street cred. Welcome to my world.
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In 1991, my life seemed perfect. I had just started at UCSC, my first choice for schools, not just because of the amazing reputation of the rebel professors, but also because of the ancient redwood forests and proximity to the beach – nature was important to me, and this place had it ALL.
When it comes to the practices of lovingkindness & compassion in Buddhist psychology, it’s pretty well understood that if we only practice these things, we can end up getting attached to the way we think things are supposed to be.
During a ceremony on my last meditation retreat, I looked this woman in the eyes and she was sobbing (with joy) and BAM! I started sobbing – also with joy – for how beautiful and precious the moment was. I didn’t stop, the entire ceremony. I had an immediate response to her tears of joy. And I could not reign that shizzle in. For the life of me.
We talk about why it matters and how we hold it in a context where we debate if we even exist on certain levels. Specifically – I want to talk about the concept of non-self and and Ultimate Oneness as well as how – and if – this can exist simultaneously alongside the concept of the individual soul. I’m going to do this while reminding you that I’m no philosophy or theology expert, and that I’m sharing my own experience of this debate along the path – and it’s not a straight line!
If you’re like me, and you may have had a less stellar feeling about “ethics” or “morals” in the past because they were presented in a more judgmental way (and perhaps viewed them more as a constraint or a sense of deprivation). I invite you to indulge me in this episode, because the way I talk about it here is totally different.
We are all complex beings, made up of contrasts. Discipline and wildness. Security and freedom. Worldly and divine.
There are dichotomies everywhere. It’s part of nature, and we are all a part of that.
Yet often we are asked to choose only one aspect of ourselves and lose or leave the other. And for many of us, our culture believes it’s hypocritical to stand with one foot in each contrasting space.
