Ep. 173: A Hidden Superpower of Trauma
This week’s episode is all about the hidden superpowers we can find in our trauma. We’ll talk about our ability to dissociate, and why it’s so critical to our development as children and our ability to survive. I’ll also dive into how our left and right brain communicate and how they can help – or hurt – us in moments of trauma or activation. I’ll give you some good tips on how to heal from our self-alienation and show ourselves more love and compassion.