Consciously direct your energy towards that which you want.

Do you ever notice how negative people seem to always be experiencing crises and bad luck, one negative event after another? Consider this: negative thinking attracts negative outcomes. Where you place your attention is what you will attract.

WRITE A FEW INTENTIONS HERE

For the rest of the day, I intend to:

(eg. I intend to exercise after work; I intend to help my partner feel loved and appreciated when they get home; I intend to get to bed by 10pm…after my glass of wine)

Intentions for this week

(e.g. I intend to exercise in the AM 4 days this week. I intend to be on time for all my appointments, I intend to laugh more)

A few of my Life intentions

(e.g. I intend to live in abundance and trust, I intend to have more adventure in my life, I intend to have a loving homelife)