Ep. 93: Wake the F*ck Up

This episode is all about being a leader in this world and our own lives every day. It’s about entering the room and turning the vibe into what you see would be the most skillful at the time – instead of automatically letting that vibe affect and change you, which is more reactionary. Sort of like the difference between a thermostat – which regulates the environment – vs a thermometer, which reacts to the environment.

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Ep. 92: Be the Change

This episode is all about being a leader in this world and our own lives every day. It’s about entering the room and turning the vibe into what you see would be the most skillful at the time – instead of automatically letting that vibe affect and change you, which is more reactionary. Sort of like the difference between a thermostat – which regulates the environment – vs a thermometer, which reacts to the environment.

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Ep. 91: Why We Hurry Towards Our Goals

This week is about why we hurry. Not the kind of hurrying when we are trying to make it on time to a party or a meeting, but when we hurry towards our goals. Why we rush. Why we feel pressured to achieve our goal – like yesterday.

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Ep. 90: The Antidote to Doubt

Doubt it a totally normal experience. It’s comes with the territory when you’re a human born with a brain. It functions to try and keep us safe…to assess potential danger and protect us. However, it keeps us from experiencing true inner – and outer – freedom.

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Ep. 88: Overcoming Imposter Syndrome

I was reflecting a lot on my life when I grew up in the ‘hood with so little, and when I lived out of my car for 7 years as a climbing guide and how my life was so simple and I made hardly anything and bought hardly anything and I was so so so content.

And while I was content, I admit that while I had confidence in many areas – guiding and my dreams and purpose and my power as a wild woman living in the mountains…I had a lot of doubt if I had what it took to create a different kind of abundance.

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Ep. 87: The Problem With Being Right

If you haven’t realized, I have a bit of a stubborn streak. I like to be right. It’s a thing I do. Once, when I was arguing with someone because I knew I was right and I just couldn’t let it go, he said, “I can tell you really like to be right.” It was just an observation – not a judgment. He even said it kind of nicely. “You really like to be right.”

And I was like, “YES, I like to be right? Why would I not? Do you go around letting people think things that are wrong?” And he looked at me like, yeah, that’s an option.

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Ep. 86: Sneaky Lies We Tell Ourselves

There’s a saying, “People will doubt but you say but they will believe what you do.” And this is because it is well-known that what we say isn’t always what we mean. What ultimately matters is what we DO. How we show up in the world.

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Ep. 85: Greatest Hits Vol. 3 – Forgiveness

Here we are – at the end of the year, maybe looking back and wondering how it all happened the way it did. Maybe holding some grudges or deep resentments…or shame about how we showed up. The good news is, if we want to, we now have a chance to do things differently.

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Ep. 84: Word of the Year – Your Medicine

We’ve arrived at the final few days of the year, and how we participate in this transition will set the tone for the next one to come. If we want to be active creators of our own life instead of massive observers of our life (letting things happen TO us), it’s important to get clear and move, think, and feel with intention.

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