To a lot of people, the words psychedelic and spiritual are paradoxical. But the use of psychoactive substances in shamanic, religious, and spiritual practices is found throughout history, with evidence from thousands of years ago. In this episiode, we will be talking about psychedelics and spiritual practice and if there is a helpful role for them…or the potential harm.
Continue readingEp. 96: Unplugging in an Uncertain World
So many humans are on edge right now. A lot of this uncertainty has been going on since before the pandemic and this recent war… and there will be unrest and epidemics all over the world at any given time.
Continue readingEp. 95: Staying Aligned in Everyday Life
It’s so important for us to realize when we’re out of alignment and to know how to get back into alignment… and what to avoid until we’re good to go again.
Continue readingEp. 94: Greatest Hits Vol. 4 – The Power of the Pause
When I was first diagnosed with cancer, I was in graduate school, living in a friend’s basement. Suddenly, I was overcome with nausea, and I felt…awful. Instead of being with that, my brain went into planning mode. I started researching the web for answers and networking about creating an action plan. There was no pause, just diving into control mode.
Continue readingEp. 93: Wake the F*ck Up
This episode is all about being a leader in this world and our own lives every day. It’s about entering the room and turning the vibe into what you see would be the most skillful at the time – instead of automatically letting that vibe affect and change you, which is more reactionary. Sort of like the difference between a thermostat – which regulates the environment – vs a thermometer, which reacts to the environment.
Continue readingEp. 92: Be the Change
This episode is all about being a leader in this world and our own lives every day. It’s about entering the room and turning the vibe into what you see would be the most skillful at the time – instead of automatically letting that vibe affect and change you, which is more reactionary. Sort of like the difference between a thermostat – which regulates the environment – vs a thermometer, which reacts to the environment.
Continue readingEp. 91: Why We Hurry Towards Our Goals
This week is about why we hurry. Not the kind of hurrying when we are trying to make it on time to a party or a meeting, but when we hurry towards our goals. Why we rush. Why we feel pressured to achieve our goal – like yesterday.
Continue readingEp. 90: The Antidote to Doubt
Doubt it a totally normal experience. It’s comes with the territory when you’re a human born with a brain. It functions to try and keep us safe…to assess potential danger and protect us. However, it keeps us from experiencing true inner – and outer – freedom.
Continue readingEp. 89: How to Manage Criticism Anxiety
So how do we manage criticism of our career or our creativity so that it doesn’t keep us from putting our unique gift out into the world?
Continue readingEp. 88: Overcoming Imposter Syndrome
I was reflecting a lot on my life when I grew up in the ‘hood with so little, and when I lived out of my car for 7 years as a climbing guide and how my life was so simple and I made hardly anything and bought hardly anything and I was so so so content.
And while I was content, I admit that while I had confidence in many areas – guiding and my dreams and purpose and my power as a wild woman living in the mountains…I had a lot of doubt if I had what it took to create a different kind of abundance.
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